Good Knight Sleep provides families with empowerment and individual support in establishing healthy sleep habits for their infants, toddlers and children aged 6 weeks to 5 years old. Holly helps to educate parents to ensure they have the skills and knowledge to meet the sleep needs of their little ones. 

A range of packages are available with parents having the choice of a phone/email consultation or an in home consult, where Holly comes to your home to provide support and advice. 

Packages include:

• Age appropriate and personalised routines
• Sleep Environment
• Naps
• Overnight Sleep
• Self settling skills and techniques chosen based on your parenting style and preference
• Sleep associations
• Transitioning to their cot or big bed
• Safe sleep practices